Power Half Hour is workout that I have predicted will be the next massive winner for the Beach body team behind the mega hit P90X.
Power Half Hour takes the idea of a 30 Minute Workout and gives you the P90X treatment of visual results fast. Power Half Hour actually guarantees you'll see results you'll like in about 6 workouts. This equates to about 1 week.
The entire Power Half Hour program is meant to run 60 days. At the conclusion, the reviews make plain that people are seeing awesome results.
Think about the "after" pictures from the P90X infomercials. Those sorts of ripped fit body results are also very common with Power Half Hour.
You do your daily 30 minute workout focusing on one area of the body, come back and do another one focusing on a different area the next day. You get a great core workout and a huge calorie burn.
The results you want with the vastly improved body will be there in no time if you follow guiding principles of nutrition while you do the program.
The great thing is Power Half Hour comes with a step by step nutrition guide so you know what to eat when. The importance of eating right with Power Half Hour cannot be overstated enough.
First, just one Power Half Hour 30 minute workout is tough. String a few together and your energy needs spike.
You have to eat good wholesome energy providing foods to be able to give maximum effort to see your best results.
Second and maybe most important, you won't look as good as you could or should when you are done with Power Half Hour if you are eating the wrong things. I know plenty of fat long-distance runners. Their poor diet destroys the gains from all the miles they run
If anything with fitness, nutrition is more important than the exercise routine. I have had points in my life where I haven't had the time to work out but I still ate a good diet. I was able to maintain a weight I was pleased with even without the benefit of high-paced exercise.
The basics are eating things that are real and not processed. If it came out of the ground or if it is an animal that consumes things that are out of the ground, it is a great choice to help you get really fit with Power Half Hour.
Those processed sugars are everywhere in our foods. They are dragging down results in workout programs and they will do they same with Power Half Hour.
Stay away from them and you'll be in great shape for looking great in the Power Half Hour program.